Skip to content
  • Home
  • Blog
    • Islamic Spirituality
    • Islamic Psychology
    • Lifestyle
  • About Me
  • Contact Me
Janourah

Janourah

Reclaim Your Peace through Islamic Wisdom

  • Resources
  • Inspiration
  • Home
  • Blog
    • Islamic Spirituality
    • Islamic Psychology
    • Lifestyle
  • About Me
  • Contact Me
  • Resources
  • Inspiration
Janourah

Janourah

Reclaim Your Peace through Islamic Wisdom

Blog

January 18, 2025January 18, 2025

Understanding the Nafs: A Guide to Emotional Awareness in Islam

Understanding the Nafs: A Guide to Emotional Awareness in Islam

The concept of the Nafs plays a profound role in Islamic teachings, serving as both a guide and a challenge for believers in their spiritual journey. It represents the inner self, encompassing the soul, desires, emotions, and inclinations. By understanding...

read article
January 17, 2025January 15, 2025

How Daily Dhikr Boosts Emotional Well-Being and Reduces Anxiety

How daily Dhikr boosts emotional well-being and reduces anxiety

Maintaining mental peace and emotional stability often feels like a monumental task in a world filled with distractions and pressures. But what if the key to emotional well-being could be found in an ancient practice—one that requires no special tools...

read article
January 16, 2025January 12, 2025

How Reflecting on the Akhirah Creates a Positive Mindset

Reflecting on the Akhirah and fostering a positive mindset through Islamic teachings

In an era where stress, negativity, and despair cloud daily life, the concept of the Akhirah (the hereafter) offers a beacon of hope and clarity for Muslims. Reflecting on the Akhirah is not merely a religious practice but a profound...

read article
January 15, 2025January 12, 2025

Overcoming Negative Thoughts with Islamic Faith-Based Mindfulness: A Detailed Guide

A peaceful individual engaged in Dhikr, holding prayer beads, symbolizing Islamic mindfulness to overcome negative thoughts

Negative thoughts can infiltrate the mind and cast a shadow over even the brightest moments. In Islam, such thoughts are not merely seen as personal struggles but as spiritual challenges that can be addressed through faith, mindfulness, and reliance on...

read article
January 14, 2025January 12, 2025

How to Build a Digital Detox Routine Inspired by Islamic Values

A serene individual seated in nature with a Quran open in their lap, symbolizing mindfulness, balance, and a digital detox routine inspired by Islamic values.

In an era where technology shapes nearly every aspect of our lives, it's easy to lose sight of the things that truly matter. The constant influx of notifications, emails, and social media updates pulls us away from family, faith, and...

read article

Posts pagination

new entries 1 2 3 4 5 6 old entries
With love,
Adja Rahma

On the mission of empowering you through Janourah




Join in on the adventure!


Readers are
loving
Janourah
recommends
“A Muslim mixed couple standing together with a warm, loving expression — representing Islamic marriage rooted in mercy (rahma). Neutral background, soft tones.”

How to Build a Marriage Rooted in Rahma: 8 Islamic Principles for Lasting Love

Instagram

follow @guineverelily

[instagram-feed feed=1]

2023 © Janourah

Looking for something?

close